• The Renewal Programs

    A Comprehensive Set of Programs to Help You Acquire New Habits and Change Your Life Forever.

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    BEFORE

    Stressed with Success

    You can’t stop and won’t stop. That’s probably why coffee is your best friend. Running on sheer drive and a relentless vision, you will cross the finish line and then will keep on sprinting for miles. Suddenly, this is no longer satisfactory.

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    AFTER

    Relaxed with Results

    You favorite things to do in the whole world are smile, hug, and high five. Awesome is probably your first word in the morning, and you use it to describe anyone and everyone – because what gets you out of bed in the morning are the people that make this world move, and you are on a mission to help them move it.

  • The Renewal Programs

    Trained as a Health Coach at the Institute For Integrative Nutrition (https://www.integrativenutrition.com/), and leveraging my 30+ years at Fortune 500 companies and as a serial entrepreneur in high-tech, I have developed a unique, personalized program combining guidance from the latest Western science-based studies with Eastern mindfulness practices, and designed for busy professionals just like you.

     

    Leveraging the Well-Being Compass results, the Renewal Programs include one-on-one individual 50-minute sessions, or 1/3/6-month programs of bi-monthly sessions, as well as group sessions, according to your preferences.

     

    They will take you from wherever you are to a new level of well-being beyond career and financial concerns by working closely with you to identify specific, achievable goals in any of the 12 Well-Being Directions and to empower you to reach those goals at your own speed.

     

    It starts with a FREE no-risk 30-min Health History Assessment to determine whether there's a program that is a good fit for you.

  • Sign Up Now for a FREE Health History Assessment!

    Schedule a 30 minute on-line meeting at no charge and no strings attached.

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